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Forum Last Post Topics Posts Fitness General Anything related to fitness 5 Minute Office Workout by Bob Harper dirtdiver 4/22/2008 3:10:03 AM 6 16 Bodybuilding and Strength Training Discuss strength training techniques and routines No Posts   0 0 Cardio Learn about cardio programs and how to best use fitness equipment for better health and fitness Elliptical versus Treadmill running irongame 3/19/2008 6:38:38 PM 1 4 Nutrition and Supplementation Nutrition facts & information and the best way to use supplements for better fitness Lipozene mrolympia 4/20/2008 8:15:03 PM 4 11 40+ Fitness for those 40 and over No Posts   0 0 Injuries Anything related to injuries Lower back pain irongame 4/3/2008 11:55:19 AM 2 11 Photos Photos Post your photos and progress pictures here No Posts   0 0

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